This Month wellness wednesdays

wellness wednesdays – a realist approach to self care

This is the second in a series of posts about self care and wellness. I’ve invited bloggers to share their thoughts, ideas and experiences about self care and wellbeing throughout the month of February. The aim is to showcase a variety of takes on self care, and some awesome bloggers!  The thoughts and ideas putContinue Reading “wellness wednesdays – a realist approach to self care”

Life Self Care This Month wellness wednesdays

wellness wednesdays – allowing yourself to feel

This is the first in a series of posts about self care and wellness. I’ve invited bloggers to share their thoughts, ideas and experiences about self care and wellbeing throughout the month of February. The aim is to showcase a variety of takes on self care, and some awesome bloggers!  The thoughts and ideas putContinue Reading “wellness wednesdays – allowing yourself to feel”

Food This Month Veganuary

becoming vegan: six surprising challenges

The weirdest thing just happened. There are cookies in the kitchen at work. A whole box of chocolate cookies, including my favourite – white choc chip, just sitting there waiting to be eaten. Just over a month ago them cookies would have been in my mouth before you could say “they’re for everyone!”. But todayContinue Reading “becoming vegan: six surprising challenges”

Adventures

the wandering bean – where to stay when travelling solo

Where you stay can have a huge impact when you go travelling, especially when you go alone. It’s not a decision to be taken lightly. But if you’re anything like I was before my first solo trip it can be really, really difficult knowing what’s best. Even after I thought I knew, it turned outContinue Reading “the wandering bean – where to stay when travelling solo”