Adventures

solo travel – why it’s one of the best things you can do

Since I was little I always knew I wanted to see the world. I have old bucket lists featuring things like “go to every country in the world” and “travel all the continents”. My bucket list has scaled back a bit as I’ve got older, but I do still want to see as much ofContinue Reading “solo travel – why it’s one of the best things you can do”

Spring This Month

urban gardening – ideas for our city garden this spring

In this crowded world many of us live in the city with little to no outside space of our own. I’m lucky enough to have a small back garden with a paved area and lawn, which after seven years living in a first floor flat I truly appreciate. An outside space of your own shouldn’tContinue Reading “urban gardening – ideas for our city garden this spring”

Adventures Europe

Travelling Europe – is a whistle stop tour enough?

My whole life I’ve said I’ll see the world. As a youngster I was determined not to get stuck in the 9-5 lifestyle, I wanted to do something exciting with my life. While I sit here typing this at the office during my lunch break I’m realising that plan didn’t quite pan out. When you’reContinue Reading “Travelling Europe – is a whistle stop tour enough?”

wellness wednesdays

wellness wednesdays – a realist approach to self care

This is the second in a series of posts about self care and wellness. I’ve invited bloggers to share their thoughts, ideas and experiences about self care and wellbeing throughout the month of February. The aim is to showcase a variety of takes on self care, and some awesome bloggers!  The thoughts and ideas putContinue Reading “wellness wednesdays – a realist approach to self care”

Life Self Care wellness wednesdays

wellness wednesdays – allowing yourself to feel

This is the first in a series of posts about self care and wellness. I’ve invited bloggers to share their thoughts, ideas and experiences about self care and wellbeing throughout the month of February. The aim is to showcase a variety of takes on self care, and some awesome bloggers!  The thoughts and ideas putContinue Reading “wellness wednesdays – allowing yourself to feel”

Food Veganuary

becoming vegan: six surprising challenges

The weirdest thing just happened. There are cookies in the kitchen at work. A whole box of chocolate cookies, including my favourite – white choc chip, just sitting there waiting to be eaten. Just over a month ago them cookies would have been in my mouth before you could say “they’re for everyone!”. But todayContinue Reading “becoming vegan: six surprising challenges”