Exercising is one of those things that can feel like a massive chore. Some people love it, but personally I much prefer going home to my bed and sticking on the Netflix. I have to go out of my way to make exercise really enjoyable and convenient, otherwise I’ll find a reason not to doContinue Reading “five fun outdoor exercises almost anyone can do”
This year I was so serious about my plan to Get Fit and Lose Weight, that I joined the gym on new year’s day. I even tried to GO to the gym on new year’s day, but turned out even actual gym people aren’t that silly so the gym was shut. Instead, I popped alongContinue Reading “rejoining the gym – the things that make it so hard”
Recently, I started a fitness programme on Runkeeper. I bit the bullet and parted with £25 of my hard earned cash to upgrade to Runkeeper Go. Mainly I wanted to be able to use the fitness plans, but it’s cool to get more data too. I’m all about that data and them graphs. It’s reallyContinue Reading “the spicy bean runs – 400m isn’t all that far”
I HATE the plank. I hate it with every fibre of my being and every muscle in my body. It HURTS and it SUCKS. However, I am led to believe that it is fantastic for your core strength, which is in turn good for your whole body. The plank hates me as much as IContinue Reading “the plank: facing my fitness fear”
I’ve tried pretty much every diet and exercise routine under the sun, and usually lasted no more than a couple of weeks. The thing is, I much prefer sitting down and eating pizza to jumping about and eating a salad. Every diet I’ve tried in my 26 years on this planet has ultimately resultedContinue Reading “how I’m adopting a healthier lifestyle”
