This Month wellness wednesdays

wellness wednesdays – a realist approach to self care

This is the second in a series of posts about self care and wellness. I’ve invited bloggers to share their thoughts, ideas and experiences about self care and wellbeing throughout the month of February. The aim is to showcase a variety of takes on self care, and some awesome bloggers!  The thoughts and ideas putContinue Reading “wellness wednesdays – a realist approach to self care”

Life Self Care This Month wellness wednesdays

wellness wednesdays – allowing yourself to feel

This is the first in a series of posts about self care and wellness. I’ve invited bloggers to share their thoughts, ideas and experiences about self care and wellbeing throughout the month of February. The aim is to showcase a variety of takes on self care, and some awesome bloggers!  The thoughts and ideas putContinue Reading “wellness wednesdays – allowing yourself to feel”

Food This Month Veganuary

becoming vegan: six surprising challenges

The weirdest thing just happened. There are cookies in the kitchen at work. A whole box of chocolate cookies, including my favourite – white choc chip, just sitting there waiting to be eaten. Just over a month ago them cookies would have been in my mouth before you could say “they’re for everyone!”. But todayContinue Reading “becoming vegan: six surprising challenges”

Food This Month Veganuary

veganuary – my favourite foods so far

It’s been nearly two weeks since I gave up dairy, and I’ve actually not really struggled at all. As a long-time cheese addict and crazy egg lady I thought I’d have a few cravings, but nope. Nothing. There’s so much tasty vegan food out there that I’ve not really missed anything. Eating at home, atContinue Reading “veganuary – my favourite foods so far”

Food This Month

veganuary – why I’m giving up dairy for a month

I’ve been pescatarian for nearly ten years now – for anyone who doesn’t know this means I don’t eat meat but I do eat fish and dairy. Basically a vegetarian plus fish. When I was a teenager I was very attuned to political and ethical issues, but unfortunately as I’ve got older I’ve stopped beingContinue Reading “veganuary – why I’m giving up dairy for a month”

Blogging Goals This Month

how to set goals you can totally smash

January is traditionally the time to start anew. New year = new year’s resolutions, and this year started on a Monday, making it even more apt for a fresh start. Resolutions are great – as long as you stick to them. Trouble is most people will break their resolutions pretty soon after the buzz ofContinue Reading “how to set goals you can totally smash”