This Month wellness wednesdays

wellness wednesdays – a realist approach to self care

This is the second in a series of posts about self care and wellness. I’ve invited bloggers to share their thoughts, ideas and experiences about self care and wellbeing throughout the month of February. The aim is to showcase a variety of takes on self care, and some awesome bloggers!  The thoughts and ideas putContinue Reading “wellness wednesdays – a realist approach to self care”

Life Self Care This Month wellness wednesdays

wellness wednesdays – allowing yourself to feel

This is the first in a series of posts about self care and wellness. I’ve invited bloggers to share their thoughts, ideas and experiences about self care and wellbeing throughout the month of February. The aim is to showcase a variety of takes on self care, and some awesome bloggers!  The thoughts and ideas putContinue Reading “wellness wednesdays – allowing yourself to feel”